Welcome to Breath Week!
April 28 – May 2, 2025
Quick To-Do List
TWO WAYS TO KEEP TRACK OF THESE EVENTS:
1. Copy the Google Calendar link:
Add it to your Google Calendar (show me how)
OR
2. Sign up for events at Meetup.com to get reminders
ALSO MAKE SURE TO:
3. Bookmark this link for all our calls: https://zoom.us/j/7720455156
4. Bookmark this page for easy reference.
5. Share this page with a friend!
Our Schedule
MONDAY April 28
Morning Breathwork | 8-8:30 AM MT
Get grounded, centered, and focused for your day with a short, energizing breathwork practice.
Let's Tap: EFT for When You Feel Behind | 6-6:30 PM MT
A simple tapping practice for when you feel behind in life and need some reassurance. Is it possible you're exactly where you're supposed to be? Let's find out.
TUESDAY April 29
Morning Breathwork | 8-8:30 AM MT
Get grounded, centered, and focused for your day with a short, energizing breathwork practice.
Workshop: Thoughts That Will Change Your Life | 11-11:30 AM MT
You've heard that your thoughts create your results. But what thoughts should you work on first? In this workshop, I'm going to share three that you can use to change your life today.
[BREATHE MEMBERS ONLY] Meditative Breathwork: I Am Enough | 6:00 PM - 7:00 PM MT
Relax, release stuck energy and emotion, and cultivate sufficiency and enoughness in this 60-minute meditative session. Learn more and join BREATHE.
WEDNESDAY April 30
Morning Breathwork | 8-8:30 AM MT
Get grounded, centered, and focused for your day with a short, energizing breathwork practice.
[BREATHE MEMBERS ONLY] Group Coaching | 10:00-11:00 AM MT
Need help with a specific situation or issue? Come get coached live to gain new tools, thoughts, perspectives and insights. Learn more and join BREATHE.
Meditative Breathwork: Boundaries and Energy Sovereignty | Noon–1:00 PM MT
Relax, release stuck energy and emotion, and get more comfortable setting boundaries with people, the world, and yourself.
THURSDAY May 1
Morning Breathwork | 8-8:30 AM MT
Get grounded, centered, and focused for your day with a short, energizing breathwork practice.
Hypnotic Journey: Soulful Spring Break | 6-6:30 PM MT
Take a road trip with your higher self to explore your life’s purpose and your next steps toward fulfillment.
FRIDAY May 2
Morning Breathwork | 8-8:30 AM MT
Get grounded, centered, and focused for your day with a short, energizing breathwork practice.
Meditative Breathwork: Feel More Abundant | 6–7 PM MT
Relax, release stuck energy and emotion, and strengthen your belief that you have everything you need in this moment.
Join the BREATHE Membership
Ready to rewire your nervous system for calm, presence, and resilience in the next 6–12 months? That's exactly the work we do in BREATHE. Access breathwork sessions, workshops, coaching, and everything you need to make calm your effortless way of life.
Join before May 2 and get 50% off your membership fee.
I Want In!